Wow. Hong Kong does afternoon tea incredibly well. In my dream world, I spend my afternoons with family and friends chatting and laughing in Hong Kong, while having organic teas and goodies from all over the world. Afternoon tea is taken seriously in Hong Kong, and boy, was I ever spoiled with decadent tea times. [...]
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So far bkern01 has created 9 blog entries.
Dim sum literally means to touch the heart and whether you’re a foodie or not, it’s impossible not to be profoundly touched by the wide array of Hong Kong’s dim sum. In Hong Kong, dim sum is the choice of brunch and lunch for people of all society levels; from bankers, yogis, construction workers to CEOs they have their [...]
Here are 5 amazing reasons why you should incorporate wheatgrass into your daily. Hemoglobin is iron containing molecule delivering oxygen to the tissues of the body. Wheatgrass is a rich source of amino acids also known as building blocks of protein that promote repair of damaged skin, hair, nails, [...]
On my recent visit to Milan, where food is arguably one of the best in the world, I fell in love with its eccentric cuisine all over again. Today I am sharing my favourite spots in Milan from cafes to restaurants to the best gelato house in town. First stop. Bianco Latte. This place is white chic and [...]
There is a quaint cool factor about Belgrade, Serbia. More so than its architecture or landscape, I find the charm in its people and their confidence. The city’s most happening spots tend to be at their numerous cafés. There are hundreds, perhaps thousands of cafés all over Belgrade and most of them are quite crowded, day and [...]
Relaxing at the finest is the deal at this oasis, the Aman Spa and Resort in Sveti Stefan, Montenegro. October is still glorious this year in Montenegro’s coast side. Counting down the last days before departing this beautiful country, choosing some rest and relaxation time at this haven was an easy choice. The grounds are [...]
I came across an article with scientific research backing its numerous benefit and decided to give it a try. Needless to say, it fast became my morning ritual and I share this ritual with my health coaching clients on Day One. Top five reasons / quotes by my clients on why they [...]
Thank you dear Alexander for your contribution to the world, bringing lost souls into the light through yoga. Yoga heals. Yoga is a loving way of life. Yoga is a divine union.
Spending time in Montenegro is like being on a treasure hunt. This Balkan land is full of mountains and sea that words can not possibly express but I share these hallmark moments to offer you glimpse of its wild beauty. Here is my photo diary, Untamed Falling in Montenegro- the mountains and ocean, the river and lake, the lili pads [...]