Yoga Exploration: Sun Salutation A: VINYASA FIVE – Upward Facing Dog (Urdhva Mukha Savanasana) – as we inhale Principles of Pose – Jules (from lowered plank / chaturanga dandasana) straighten arms and lead chest forward as you roll onto tops of the toes press down through tops of feet, legs engaged, knee remains lifted off the [...]
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So far Jules Sung has created 12 blog entries.
Yoga Immersion - 1 Month - Montenegro We came together in mornings and evenings to practice. The energy generated from asanas, pranayama and meditation on the mat were translating into these beautiful souls’ daily lives, off the mat. That is the beauty of yoga- the perception of walking into a room with a mere expectation [...]